Executive and Life Coaching
From Athlete to Leadership Catalyst.
"That makes sense," is a common comment I hear from clients.
Coaching has been a passion for me for 40+ years. The journey began when I was a sophomore in high school, then pivoted in 2008, when I started working with businesses. I added marriage and family coaching because professional and personal lives are uniquely intertwined, and each one impacts the other, especially within family-owned businesses. This is one of my unique niches that I can serve people with.
I have developed my briefcase over the years -> leading, building, developing, and launching programs, coaching, consulting, training, writing, and speaking.
I can even help you figure out what to do if you get banned from Facebook. If this can happen to me, it can happen to anyone. These kinds of situations can all work out for the good. If you feel like you are hitting the panic button, give me a shout.
People want balance.
I once watched a consultant present in front of a group of people, and I heard them tell everyone that having 'Balance' in their life was impossible, and I cringed.
This is just not true. A person can find 'Balance'. You, your team, your organization, your marriage, and your family can all find balance.
More and more people are hiring Personal Life Coaches.
My coaching style is a distinct partnership relationship that focuses on sourcing answers from the client and championing them towards their goals. While at the same time, partnering to help them align their lifestyle with their core values, purpose, strengths, and vision.
• People learn best through self-discovery.
• People are more accepting of their own decisions.
• People desire an accountability partner.
• People have a calling in life and, at a deeper level, want to manifest it.
• People prefer to be challenged and stretched.
My belief is that all people can move forward toward success, happiness, and self-awareness. Everyone has it within them to make choices - to take the necessary steps to eliminate old, unhealthy emotions, beliefs about oneself, and behaviors, and to replace them with new, healthy ones.
'A Healthier Me Is A Healthier We.'
Let's talk about how I can help you, your team, your organization, or your marriage and family thrive.
Help
Within Your Organization
Enter description text here. Lorem ipsum dolor sit amet, consectetur adipiscing. Quo incidunt ullamco.
Meet
One-on-One
Enter description text here. Lorem ipsum dolor sit amet, consectetur adipiscing. Quo incidunt ullamco.
Go Deeper
Within
Your Relationships
Enter description text here. Lorem ipsum dolor sit amet, consectetur adipiscing. Quo incidunt ullamco.
Relationship ROI
Within Your Team or Organization
Our lives are growing increasingly complex. You and your senior leaders have more on their plates - from mastering new technology to understanding emerging privacy, security, and employment laws, to leading highly diverse teams, and navigating hybrid and remote work environments.
In addition to these growing responsibilities, your leaders are also spouses, parents, brothers, sisters, sons, daughters, and friends, constantly adapting to the rapid changes in their everyday lives. These lifestyle changes are making it increasingly challenging for leaders to manage their teams and personal lives, meet their daily responsibilities across all their roles, and remain relevant.
Unsurprisingly, all this busyness can lead to a lack of balance. Time for self-care, resulting in burnout, anxiety, depression, and many physical, social, and emotional issues.
I believe that to be successful in leading your business into the future, you must focus on investing in your leaders’ self-awareness both at work and at home.
Achieve Work/Life Balance
In all of the hustle and bustle of everyday life, it is often hard to take a step back and make sure you’re living the life within the career you want and one that supports your family.
Because of this, most people say that at the end of their lives, they wish they had spent more quality time in their relationships. We partner with you to help you identify your top priorities and map out your vision using the purpose and values that will help guide you in life.
Dig Deeper
People want to live quality lives. They want more balance within their work and play.
Increasing self-awareness is essential for leading well in this ever-changing world.
- Get to know yourself better.
- What is it you want in life?
- How come you do what you do?
Connect and start today! sara@sarathingvold.com