Transforming Lives, Personally and Professionally

Extreme Self Care Portrait

Mind, Body, Spirit

Zoom Online Sessions

Many people feel as if they live on a performance treadmill, having little to no time to take care of themselves. 

  • Extreme, in Extreme Self Care, means taking a deeper dive, pausing consciously and competently, reflecting on your own level of energy and spirit. 

  • Join like-minded peers who have a passion for personal and professional development. who also want to pause their treadmill.

  • Learn the 5 Essential Elements of Wellbeing and create your unique plan with goals to live a flourishing life having a heart of peace with joy, meaning, and fulfillment.  

The 5 Essential Elements of Wellbeing:

  1. Career Wellbeing

  2. Social Wellbeing

  3. Financial Wellbeing

  4. Physical Wellbeing

  5. Community Wellbeing

At the end of the program, you will have:

  • Increasing your level of self awareness and knowledge of the five essential elements within your own wellbeing.

  • An actionable model and template for generating energy, developing a healthier self, and developing healthier relationships.

  • New or renewed relationships within a group of other leaders, increasing performance and productivity.


Family Portrait 

Zoom Online Sessions

My Approach to Servant Leadership Is That Everyone Can Live and Lead Well - At Work And At Home

Bring faith-based servant leadership into the heart of your home. Learn how to get intentional about building a culture of servant leadership within your family using the Triune Leadership Services model of servant leadership. One step at a time, build your Family Portrait and gain deeper understanding into your family’s Purpose, Values, Norms, Vision, Roles, Key Responsibility Areas & Goals, Communication Strategy, and Decision-Making Plan.

Each couple will have the opportunity to share their Family Portrait for feedback during our final meeting. More information..

Portrait Dates:

March 23- June 22, 2021

2nd & 4th Tuesdays

Meeting Times:

4:00 pm - 6:00 pm

Tuition: $1,000

Included in Tuition:

  • Each couple has the option to have one   1-2 hour couple's coaching session with Sara included in tuition.

  • Connect with Sara to set up your date and time.


© 2020 Sara Thingvold | Designed by Maryn

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